Not So Surprising Reasons Why Owning and Living in Beach Real Estate Properties is Really Good for You

Outer banks real estate for sale

Whether it’s a lake, a beach, or a large river, people have long believed that living close to the water has many benefits. After all, there are many reasons why some of the oldest, largest, and most important cities in the world are located right on a body of water, such as an open body of water like the ocean or even a large lake or river. Not only is water a means of transportation but it’s also necessary for life itself! For many people, life on the water isn’t just about living a vacation lifestyle, it’s an important part of their overall health and well being. Unsurprisingly, science is just beginning to back up what many people who live on the water already know — buy beach real estate for sale to live a better life!

A study performed by the Peninsula College of Medicine and Dentistry at the University of Exeter in England revealed that people who own and live in beach real estate, such as beach condos, experience better health and well being than those who live inland. The study came to this conclusion by analyzing data from England’s 2001 census, which included 48 million people. And although this study took place England, it’s safe to say that it’s results can be applicable to other coastal areas.

So why is owning and living in beach real estate so good for you? Here are just a few awesome reasons why.

Soak up the sun and the vitamin D

Sun is one of the best and purest forms of vitamin D, a vitamin that’s essential to immunity, bone and teeth health, and more. Some research studies have even suggested that vitamin D can help to counteract depression, fight certain forms of chronic illness, and boost weight loss. Not bad, huh? Unfortunately, the human body does not naturally make vitamin, so it has to be absorbed through food or sunlight. It’s estimated that a whopping 1 billion people are vitamin d deficient across the world. A deficiency can lead to a series of health problems, so it’s important to catch some rays as much as you can. Living in beach real estate makes this easier than ever.

Deeper sleep

Ever notice how when you vacation and stay in beach real estate property, you sleep a lot better? Well, there’s actually a scientific reason behind that! Not only is the sound of waves crashing against the shoreline extremely soothing and relaxing, but coastal air contains negatively charged ions that make it easier for your body to absorb more oxygen. The end result is equalized serotonin levels which can not only improve your overall mood and emotional well being, but it can also improve your sleep as well. And a restful night of rest is exactly what the doctor ordered when it comes to staving of illness, food cravings, premature aging, stress, and lack of mental clarity.

Get salty, real salty

Usually being salty isn’t a good thing, but when it comes to salt water, it’s a very good thing! Salt water is extremely therapeutic, and swimming and bathing in it can do wonders for both your mind and body. Not only is swimming a great form of exercise, but even soaking in salt water has a number of outstanding health benefits. Salt water is naturally detoxifying and can work wonders when it comes to healing any skin irritations. Furthermore, salt water is rich in magnesium which is an essential mineral for the body. Ever notice how relaxed for feel after swimming in the ocean or taking a salt water bath? That’s because the magnesium in salt water naturally relaxes the body’s muscles and gently soothes aches and pain.

Improved social life

City life can be extremely chaotic, hectic, and stressful. Between the polluted air, all the hustle and bustle, and fast pace of ordinary everyday life in the city, it’s easy to see how one’s social life could suffer even though they’re constantly surrounded by other people. Beach goers are more laid back and ready for fun!

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